Well-being
Classical Hatha Yoga
Practices: Asanas, Meditation, Chanting
Durations: 1-12 sessions (90 minutes each)
Mode: Virtual/ Residential
Food
Subjects: Fundamental, Kitchen setup, Preparation, Eating
Durations: 1-2 sessions (60 minutes each)
Mode: Virtual/ Residential
Music
Type: Indian Classical (Hindustani) devotional
Duration: 1-5 sessions (30 minutes each)
Mode: Virtual/ Residential
Self-sufficiency
Natural Farming
Topics: Foundation, Soil Preparation, Water Harvesting, Tree Planting, Annual crop/ Vegetable cultivation, Residue management
Duration: 1-12 days
Mode: Residential
Stitching
Topics: Cloth/ Bag Stitching, Crochet
Duration: 1-7 days
Mode: Residential
Sustainable Construction
Topics: Construction, Grey/ black water management, Electricity/ Plumbing, Solar Installation
Duration: 1-7 days
Mode: Residential